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Perimenopause Can Feel Unpredictable—But the Path Forward Doesn’t Have to Be
Get the answers you need and the clarity you deserve … Even if you’ve been overwhelmed by conflicting advice, are not sure what’s true anymore, or feel like every piece of advice you’ve received has only led to more questions.
Perimenopause Unfiltered is a starting point—a clear, concise resource to help you make sense of what’s happening in your body and where to go from here.
Inside, you’ll find straightforward answers to some of the most common questions about perimenopause, including:
How do I know if I’m really in perimenopause?
Why am I gaining weight all of a sudden even though I haven’t changed my eating habits?
My moods are all over the place. How do I navigate this emotional rollercoaster without feeling like I’m losing myself in the process?
What’s the truth about HRT—who is it for, and how does it help?
What small but meaningful changes can I make today to start feeling like myself again?